Lentil Rate in Pakistan | July 2025
As of 2025, the Lentil Rate in Pakistan typically ranges from Rs. 190 to Rs. 300 per kilogram. However, prices can vary depending on factors like the quality of the Daal, the region in which they are produced, and market demand.
In Pakistan, lentils—commonly referred to as daal—constitute a dietary foundation for millions. Varieties such as dal mash, moong dal, chana dal, and masoor dal appear regularly on household tables, supplying substantial protein at a low cost. Yet, similar to other crops, their market prices are subject to oscillation. Determining prices hinges on the timing of the harvest, climatic variables during the growing period, and national supply–demand dynamics. This article reviews the lentil price trends forecast for 2025, outlines the lentil growing calendar in Pakistan, and examines the primary determinants of price volatility.
Lentil Price of Major Pakistani Cities (2025)
| City | Masoor Dal (Red Lentils) | Chana Dal (Split Chickpeas) | Moong Dal (Green Gram) | Urad Dal (Black Gram) |
| Karachi | PKR 260–300/kg | PKR 240–280/kg | PKR 210–250/kg | PKR 160–200/kg |
| Lahore | PKR 275–320/kg | PKR 250–290/kg | PKR 230–270/kg | PKR 170–210/kg |
| Islamabad | PKR 265–310/kg | PKR 245–285/kg | PKR 220–260/kg | PKR 165–205/kg |
| Faisalabad | PKR 255–295/kg | PKR 235–275/kg | PKR 215–255/kg | PKR 155–195/kg |
| Multan | PKR 250–290/kg | PKR 230–270/kg | PKR 210–250/kg | PKR 150–190/kg |
| Peshawar | PKR 245–285/kg | PKR 225–265/kg | PKR 205–245/kg | PKR 145–185/kg |
| Quetta | PKR 235–275/kg | PKR 215–255/kg | PKR 195–235/kg | PKR 135–175/kg |
Note: Prices are approximate and may vary based on local markets and availability.
The Importance of Lentils in Pakistan’s Diet
For centuries, lentils have woven themselves into the fabric of Pakistani kitchens. Steaming bowls of daal fry, daal chawal, and masoor daal appear almost nightly, offering comfort and nourishment. Packed with protein, fiber, and a spectrum of micronutrients, lentils provide essential sustenance, especially for those who follow a vegetarian diet. Yet for many, they carry a weight that goes beyond nutrition; they are an emblem of cultural memory, staples of festivals and everyday meals alike.
Across the country’s fields, growers cultivate an array of lentils: the delicate green of moong dal, the warm red of masoor, hearty chana dal, and the midnight-black urad, alongside creamy daal mash. Each pulse, with its unique color and texture, lends itself to different preparations: a bright moong khichdi for a quick lunch, a spiced masoor for the evening meal. Regionally, kala chana and its cousins, whether whole, split, or ground, find their place according to local palate and practice, underscoring the intimate link between soil, seed, and stove.
Lentil Rate in Pakistan (2025)
Here’s a quick look at what some lentil prices are in Pakistan as of 2025:
- Dal Mash, price Ranges PKR 260-290 per kg.
- Chana dal, or split chickpeas, prices between PKR 240-280 per kg.
- Kala chana, or black chickpeas, Rates Between PKR 250-280 per kg.
- Urad dal, landing between PKR 260-300 per kg.
- Moong dal, a favorite in many kitchens, is around PKR 210-250 per kg.
- Masoor dal is costing PKR 220-270 per kg.
- dal masoor, or red lentils, pay between PKR 240-290 per kg.
- If you’re after something easier on the budget, gram lentils are priced between PKR 190-230 per kg.
You might notice that lentils cost different amounts depending on which city you’re in. How many the store has on hand can really change the price, too.
Factors Affecting Lentil Prices in Pakistan
- Growing Season: Lentils are mainly planted in the Rabi season, which runs from November through April. How well that season goes really affects how many lentils show up in the market. If farmers bring in a big crop, prices usually slide down. But if the weather doesn’t cooperate, if bugs show up or if there’s not enough water, the crop can flounder, and prices shoot up.
- Supply Chain Problems: Pakistan grows some lentils but also brings in a lot from other countries. Any hitch in the supply chain—like truck strikes, port slowdowns, or new import rules—can make prices go higher.
- Local Demand: Lentils are a basic part of almost every meal here, so there’s a steady need for them. During holidays or weddings, more lentils are cooked, and that jump in demand can make prices spike.
- Global Market Trends: What happens to lentil crops and prices in other countries also affects how much we pay in Pakistan. If demand goes up around the world, we end up bidding against other countries for imported lentils, which can push our prices even higher.
- Government policies can affect lentil prices pretty quickly. If the government decides to start charging tariffs on lentils brought in from other countries, the price of lentils grown here might go up. That’s because fewer imports mean there’s less competition, so stores can charge more for the local crop.
Lentil Growing Season in Pakistan
In Pakistan the lentils are mostly harvested in the Rabi season, which runs between November and April. Their growth is aided by the dry, cool conditions that prevail during this time that ensures low humidity and less rainy days. Thus, almost the entire harvest is harvested by the end of April. The low demand for water from lentils makes them particularly useful in the plains irrigated by canals of Punjab and in the rocky regions of Khyberpakhtunkhwa and in the dry valleys of Balochistan where water shortage is a major issue.
Farmers choose lentils not just because of their drought resistance, but also due to their ability to improve soil nitrogen content by utilizing biological fixation. The dual benefits of reducing input requirements and improved soil health makes them a popular choice with smallholders and larger producers alike.
Buying Lentils Online in Pakistan
The shift towards e-commerce can be evident in the lentil market that consumers are now able to purchase pulses using smartphones and online sites. Online shopping allows price transparency which allows buyers to compare various brands, grades and sizes of packaging. With just a single click, they can evaluate different kinds like moong dal masaoor dal and urad dal, while also reading detailed reviews of the product as well as information about the label. The most popular platforms, like Daraz and local supermarket chains, do not only offer rebates on promotional items, but also provide delivery on a daily basis and simplify the purchasing process for semi-urban and urban households.
Conclusion
In the end lentils are an integral element of Pakistani food and their prices for 2025 can fluctuate dependent on factors such as the weather, changing season, and the market demand. The cost of dal in Pakistan has increased over the past few years due to a variety of factors such as supply chain issues and international market conditions. However, lentils such moong dal and the chana dal and Masoor dal remain a vital source of protein for a lot of individuals in Pakistan.
While it can be difficult to forecast the exact prices in the near future, knowing the changing seasons and the factors that affect the price of lentils will help buyers make better informed buying choices.
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